Cris Speranza
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Healing hands- Several years ago, I picked up a book about Reiki at a retreat at the Omega Institute in Rhinebeck, NY. This is a Japanese relaxation technique without any side effects, that I occasionally provide in my yoga classes. Please click here to learn more about Reiki. Sharing this amazing practice is my passion. I first taught Gentle Yoga for a year at a gym in Williamstown, NJ, and then began teaching at Virtua in Sewell in 2009. Here I taught Meditation, Restorative Yoga, Hatha Yoga, a Yin/Vinyasa Fusion class, and various yoga workshops. I spent exactly nine years developing my craft at this gym, before it sadly closed on 12-31-18. I have been so lucky to work with so many like-minded clients and co-workers, and I have gotten to know some amazing people along the way! I have also taught a Gentle Yoga class in Glassboro, N.J. for the past six years. I absolutely love helping safely guide students with progressing their yoga and meditation practices. It’s very rewarding to hear and witness various improvements in their health. It’s truly a privilege to work with new and dedicated clients, alike. I hope to work with you in the near future! Please feel free to contact me should you have any questions. Please press on the Class Information Link to learn more about the classes I offer and times/location(s). I look forward to working with you! Today's DailyOM
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